At the wonderful Wellness Wednesdays, in Chichester, on April 25th, I will be delivering a seminar on stress management.

This important topic sounds dull, but I assure you, this seminar won’t be! Furthermore you will leave with tools to turn stress around so you are not just managing it, but preventing it!

Considered the reason behind 90% of doctor’s visits stress is dangerous, but we have more power than we think to prevent it.

Read more in the Chichester Observer

Click here to book.